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Practical tools for your personal journey — books and illustrations for the home.

Cover of 27 Easy Daily Steps to Enhance Your Happiness by Louise Lai Wiinholt

27 Easy Daily Steps to Enhance Your Happiness

What if happiness only took 5–10 minutes a day? 27 science-backed daily exercises — smiling, breathing, gratitude, boundaries and more — with the neuroscience behind each step (dopamine, serotonin, endorphins). By Louise Lai Wiinholt.

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Wheel of Life — Mastery illustration by Louise Lai Wiinholt

Wheel of Life Illustrations

High-quality printed posters featuring hand-drawn illustrations of the Wheel of Life — a guide to exploring career, relationships, health, finances, and personal growth.

Cover of Flower Mandala Coloring Book for Adults

Flower Mandala Coloring Book for Adults

A colouring book for adults with floral mandalas — inspiration for creative moments at your own pace.

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Google Ads test

Technical test product. Not a booking service, advertising service, advertising budget or Google account credit.

$1,500

Google AdSense test

Technical test product. Not a booking service, advertising service, advertising budget or Google account credit.

$750

A reader on 27 Small Steps to Happiness

In this beautifully illustrated book, Louise generously shares the personal practices that genuinely transformed her own life. Written from the heart — and from hard-won experience — 27 Small Steps to Happiness is a warm, accessible guide for anyone who has ever wanted to feel better but did not know where to begin. Each step is simple, intentional, and takes just minutes a day. With inspiring quotes, space for personal reflection, and pages for your own notes, this book is as much a journal as it is a guide.
Kaia RoquistSenior Product Enablement Manager

Recommendations

The recommendations on this page are based on my own experience and are shared for inspiration. Love U First has no paid partnerships with the apps, products, or sources shown here.

Loop

Earplugs in different models. See the manufacturer’s information on materials and use.

Visit Loop

Flare

A selection of earplugs. See the manufacturer’s descriptions of individual models.

Visit Flare

Hugz

Explore the Hugz range and information about individual products.

Visit Hugz

Sensory Direct

Sensory tools and weighted blankets. See the retailer’s product descriptions and guidance.

Visit Sensory Direct

RTINGS ANC-test

See the current independent test of headphones with active noise cancellation at RTINGS.

Visit RTINGS ANC-test

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