Practical tools for your personal journey — books and illustrations for the home.
27 Easy Daily Steps to Enhance Your Happiness
What if happiness only took 5–10 minutes a day? 27 science-backed daily exercises — smiling, breathing, gratitude, boundaries and more — with the neuroscience behind each step (dopamine, serotonin, endorphins). By Louise Lai Wiinholt.
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See the current price and delivery options on Amazon.
Wheel of Life Illustrations
High-quality printed posters featuring hand-drawn illustrations of the Wheel of Life — a guide to exploring career, relationships, health, finances, and personal growth.
Flower Mandala Coloring Book for Adults
A colouring book for adults with floral mandalas — inspiration for creative moments at your own pace.
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Technical test product. Not a booking service, advertising service, advertising budget or Google account credit.
$1,500
Google AdSense test
Technical test product. Not a booking service, advertising service, advertising budget or Google account credit.
$750
A reader on 27 Small Steps to Happiness
In this beautifully illustrated book, Louise generously shares the personal practices that genuinely transformed her own life. Written from the heart — and from hard-won experience — 27 Small Steps to Happiness is a warm, accessible guide for anyone who has ever wanted to feel better but did not know where to begin. Each step is simple, intentional, and takes just minutes a day. With inspiring quotes, space for personal reflection, and pages for your own notes, this book is as much a journal as it is a guide.
The recommendations on this page are based on my own experience and are shared for inspiration. Love U First has no paid partnerships with the apps, products, or sources shown here.
Loop
Earplugs in different models. See the manufacturer’s information on materials and use.