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Frequently asked questions
Who is the coaching for?
The coaching is for young people and adults with ADHD, autism or AuDHD who want support with the challenges that fill their everyday lives.
Source: website FAQWhat can we work with?
Among other things, we can work with overwhelm, structure in everyday life, masking, boundaries and self-understanding. The content starts from your situation and what you would like support with.
Source: website FAQIs coaching mostly about getting more structure?
No. Structure can help with some challenges, but it is far from a solution to everything. We explore what you need, rather than starting with a fixed plan or a particular system.
Source: website FAQCan I get coaching online?
Yes. You can get coaching online or in person in Frederiksberg.
Source: website FAQHow many sessions should I book?
Book the number of sessions that suits your needs. You can choose a single session, three sessions or ten sessions from the current offers. There is no particular number of sessions that guarantees a particular result.
Source: website FAQDo I need a clear goal before the first session?
No. You are welcome to bring something you find hard to put into words. We start from what matters to you and explore together what you would like support with.
Source: website FAQIs coaching the same as assessment or treatment?
No. Coaching at Love U First is about your everyday life, your needs and your self-understanding. It does not replace assessment, medical treatment or other necessary professional healthcare.
Source: website FAQHow do I get started?
Choose and book the number of sessions that suits your needs. You can find the current offers and prices on the pricing page.
Source: website FAQ